{"id":17808,"date":"2023-04-28T16:11:08","date_gmt":"2023-04-28T16:11:08","guid":{"rendered":"https:\/\/www.akilles.fi\/friidrott\/?page_id=17808"},"modified":"2023-04-28T16:15:17","modified_gmt":"2023-04-28T16:15:17","slug":"foreningscupen-del-1-seuracup-osa-1","status":"publish","type":"page","link":"https:\/\/www.akilles.fi\/friidrott\/foreningscupen-del-1-seuracup-osa-1\/","title":{"rendered":"F\u00f6reningscupen del 1 -Seuracup osa 1"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"17808\" class=\"elementor elementor-17808\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ccca91f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ccca91f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee7224a\" data-id=\"ee7224a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9f4b2e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f4b2e2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-aae9188\" data-id=\"aae9188\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed44994 elementor-widget elementor-widget-text-editor\" data-id=\"ed44994\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><strong>N\u00c5ID:s F\u00f6reningscup del 1 Borg\u00e5 21.6.2023<\/strong><br \/><br \/>Tr\u00e4narna utser laget och anm\u00e4ler i kilpailukalenteri.fi<br \/>Anm\u00e4l dig till din tr\u00e4nare senast l\u00f6rdag 17.6.<br \/>&#8211; deltagarna b\u00f6r ha i kraft varande t\u00e4vlingslicens <br \/>&#8211; deltagarna f\u00e5r delta i sin egen \u00e5ldersklass eller i en \u00e4ldre klass. Dock bara i en \u00e5ldersklass i t\u00e4vlingen. <br \/>&#8211; deltagarna f\u00e5 delta i en individuell gren + stafett. <br \/>&#8211; 4 f\u00f6rs\u00f6k i l\u00e4ngd, 3-steg och kastgrenar <br \/>&#8211; antal deltagare fr\u00e5n en f\u00f6rening \u00e4r inte begr\u00e4nsat. Fr\u00e5n en f\u00f6rening f\u00e5r delta flera idrottare i en gren och man f\u00e5r ha flera stafettlag i en gren.<\/p><p><strong>Klasser och Grenar<\/strong><br \/>H17: 200m, 3-steg, kula<br \/>D17: 200m, 3-steg, kula<br \/>P15: 100m, 2000m, stav, kula, 4 x 100m<br \/>T15: 100m, 2000m, stav, kula, 4 x 100m<br \/>P13: 60m, 1000m, h\u00f6jd, spjut, 4 x 100m<br \/>F13: 60m, 1000m, h\u00f6jd, spjut, 4 x 100m<br \/>P11: 60m, 1000m, l\u00e4ngd, diskus, 4 x 50m<br \/>F11: 60m, 1000m, l\u00e4ngd, diskus, 4 x 50m<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1c3e7cb\" data-id=\"1c3e7cb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0bcc31 elementor-widget elementor-widget-text-editor\" data-id=\"f0bcc31\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>N\u00c5ID:in Seuracup osa 1. Porvoo 21.6.2023<\/strong><br \/><br \/>Valmentaja valitsevat joukkueen ja sy\u00f6tt\u00f6v\u00f6t tiedot kilpilukalenteri.fi:hin<br \/>Ilmoittaudu valmentajalle viimeist\u00e4\u00e4n lauantaina 17.6<br \/>&#8211; urheilijalla on oltava voimassa oleva kilpailulisenssi <br \/>&#8211; urheilija voi osallistua omaan sarjaansa, tai ylemp\u00e4\u00e4n ik\u00e4sarjaan. Kuitenkin vain yhden ik\u00e4luokan sarjaan samassa kisassa (my\u00f6s viesti) <br \/>&#8211; urheilijalla on osallistumisoikeus yhteen henkil\u00f6kohtaiseen lajiin ja yhteen viestiin. <br \/>&#8211; kentt\u00e4lajeissa jokaisella kilpailijalla on nelj\u00e4 suoritusta, <br \/>&#8211; seuralla ei ole osallistumisrajoituksia. Seurasta voi osallistua useampi kilpailija ja viestijoukkue samaan lajiin.<\/p><p><strong>Sarjat ja lajit:<\/strong><br \/>M17: 200m, 3-loikka, kuula<br \/>N17: 200m, 3-loikka, kuula<br \/>P15: 100m, 2000m, seiv\u00e4s, kuula, 4 x 100m<br \/>T15: 100m, 2000m, seiv\u00e4s, kuula, 4 x 100m<br \/>P13: 60m, 1000m, korkeus, keih\u00e4s, 4 x 100m<br \/>T13: 60m, 1000m, korkeus, keih\u00e4s, 4 x 100m<br \/>P11: 60m, 1000m, pituus, kiekko, 4 x 50m<br \/>T11: 60m, 1000m, pituus, kiekko, 4 x 50m<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>N\u00c5ID:s F\u00f6reningscup del 1 Borg\u00e5 21.6.2023 Tr\u00e4narna utser laget och anm\u00e4ler i kilpailukalenteri.fiAnm\u00e4l dig till din tr\u00e4nare senast l\u00f6rdag 17.6.&#8211; deltagarna b\u00f6r ha i kraft varande t\u00e4vlingslicens &#8211; deltagarna f\u00e5r delta i sin egen \u00e5ldersklass eller i en \u00e4ldre klass. Dock bara i en \u00e5ldersklass i t\u00e4vlingen. &#8211; deltagarna f\u00e5 delta i en individuell gren [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_crdt_document":"","footnotes":""},"class_list":["post-17808","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>F\u00f6reningscupen del 1 -Seuracup osa 1 - Friidrott - Yleisurheilu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.akilles.fi\/friidrott\/foreningscupen-del-1-seuracup-osa-1\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00f6reningscupen del 1 -Seuracup osa 1 - Friidrott - Yleisurheilu\" \/>\n<meta property=\"og:description\" content=\"N\u00c5ID:s F\u00f6reningscup del 1 Borg\u00e5 21.6.2023 Tr\u00e4narna utser laget och anm\u00e4ler i kilpailukalenteri.fiAnm\u00e4l dig till din tr\u00e4nare senast l\u00f6rdag 17.6.&#8211; deltagarna b\u00f6r ha i kraft varande t\u00e4vlingslicens &#8211; deltagarna f\u00e5r delta i sin egen \u00e5ldersklass eller i en \u00e4ldre klass. 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