{"id":23034,"date":"2024-05-01T10:13:07","date_gmt":"2024-05-01T10:13:07","guid":{"rendered":"https:\/\/www.akilles.fi\/friidrott\/?page_id=23034"},"modified":"2026-05-06T17:38:58","modified_gmt":"2026-05-06T17:38:58","slug":"traning-sommar-harjoitukset-kesa","status":"publish","type":"page","link":"https:\/\/www.akilles.fi\/friidrott\/traning-sommar-harjoitukset-kesa\/","title":{"rendered":"Tr\u00e4ning sommar &#8211; Harjoitukset kes\u00e4"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"23034\" class=\"elementor elementor-23034\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50b6f85f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50b6f85f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7fd867fb\" data-id=\"7fd867fb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bccb3c7 elementor-widget elementor-widget-text-editor\" data-id=\"2bccb3c7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span lang=\"SV\">TR\u00c4NINGSTIDER sommar &#8211; 2026 &#8211; kes\u00e4n HARJOITUSVUOROT<\/span><\/h3><p>\u00a0<\/p><table border=\"1\" width=\"487\" cellspacing=\"1\" cellpadding=\"1\"><tbody><tr style=\"background-color: green; color: white;\"><td colspan=\"4\"><b><strong>\u00a0Pojkar, flickor f\u00f6dda 2017-2020 synt. pojat ja tyt\u00f6t<\/strong><\/b><\/td><\/tr><tr><td>Centralidrottsplanen<br \/>Keskuskentt\u00e4<\/td><td>M\u00e5ndag \/ Maanantai<\/td><td>\u00a017.30-18.30<\/td><td>\u00a0f. 2017-2020<br \/>Charlotta, Samuel<\/td><\/tr><tr><td>Centralidrottsplanen<br \/>Keskuskentt\u00e4<\/td><td>Onsdag \/ Keskiviikko<\/td><td>\u00a017.30-18.30<\/td><td>f. 2017-2020<br \/>Charlotta, Samuel<\/td><\/tr><tr><td colspan=\"4\"><b><strong>OBS! <\/strong>Nya flickor och pojkar kan anm\u00e4la sig vid tr\u00e4ningarna<\/b><\/td><\/tr><tr style=\"background-color: green; color: white;\"><td colspan=\"4\"><b><strong>\u00a0Pojkar, flickor f\u00f6dda 2015-2016 synt. pojat ja tyt\u00f6t<\/strong><\/b><\/td><\/tr><tr><td>Centralidrottsplanen<br \/>Keskuskentt\u00e4<\/td><td>M\u00e5ndag \/ Maanantai<\/td><td>\u00a017.30-19.00<\/td><td>\u00a0f. 2015-2016<br \/>Marika, Erika, Oscar<\/td><\/tr><tr><td>Centralidrottsplanen<br \/>Keskuskentt\u00e4<\/td><td>Onsdag \/ Keskiviikko<\/td><td>\u00a017.30-19.00<\/td><td>\u00a0f. 2015-2016<br \/>Marika, Erika, Oscar<\/td><\/tr><tr><td colspan=\"4\"><b><strong>OBS! <\/strong>Nya flickor och pojkar kan anm\u00e4la sig vid tr\u00e4ningarna<\/b><\/td><\/tr><tr style=\"background-color: green; color: white;\"><td colspan=\"4\"><b><strong>\u00a0Pojkar, flickor f\u00f6dda 2013-2014 synt. pojat ja tyt\u00f6t<\/strong><\/b><\/td><\/tr><tr><td>Centralidrottsplanen<br \/>Keskuskentt\u00e4<\/td><td>M\u00e5ndag \/ Maanantai<\/td><td>17.30-19.00<\/td><td>\u00a0f. 2013-2014 Mikaela, Lotta, Ida<\/td><\/tr><tr><td>Centralidrottsplanen<br \/>Keskuskentt\u00e4<\/td><td><p>Onsdag \/ Keskiviikko<\/p><\/td><td><p>17.30-19.00<\/p><\/td><td><p>\u00a0f. 2013-2014 Mikaela, Lotta, Ida<\/p><\/td><\/tr><tr><td>Centralidrottsplanen<br \/>Keskuskentt\u00e4<\/td><td>Fredag \/ Perjantai<\/td><td>17.30-19.00<\/td><td>\u00a0f. 2013-2014 Mikaela, Lotta, Ida<\/td><\/tr><tr><td colspan=\"4\"><b><strong>OBS! <\/strong>Nya flickor och pojkar kan anm\u00e4la sig vid tr\u00e4ningarna<\/b><\/td><\/tr><\/tbody><\/table><table border=\"1\" width=\"487\" cellspacing=\"1\" cellpadding=\"1\"><tbody><tr style=\"background-color: green; color: white;\"><td colspan=\"4\"><b><strong>Pojkar, flickor f\u00f6dda 2010-2012 synt. pojat ja tyt\u00f6t<\/strong><\/b><\/td><\/tr><tr><td>Centralidrottsplanen<br \/>Keskuskentt\u00e4<\/td><td>M\u00e5ndag \/ Maanantai<\/td><td>\u00a017.00-19.00<\/td><td>\u00a0f. 2010-2012 Nina, Anna,<\/td><\/tr><tr><td>Centralidrottsplanen<br \/>Keskuskentt\u00e4<\/td><td>Onsdag\/<br \/>Keskiviikko<\/td><td>\u00a017.00-19.00<\/td><td>\u00a0f. 2010-2012 Nina, Anna, Oscar<\/td><\/tr><tr><td>Centralidrottsplanen<br \/>Keskuskentt\u00e4<\/td><td>Fredag\/<br \/>Perjantai<\/td><td>\u00a017.00-19.00<\/td><td>\u00a0f. 2010-2012 Nina, Anna, Oscar<\/td><\/tr><tr><td colspan=\"4\"><b><strong>OBS! <\/strong>Nya flickor och pojkar kan anm\u00e4la sig vid tr\u00e4ningarna<\/b><\/td><\/tr><\/tbody><\/table><table border=\"1\" width=\"486\" cellspacing=\"1\" cellpadding=\"1\"><tbody><tr style=\"background-color: green; color: white;\"><td colspan=\"4\"><b><strong>\u00a0Pojkar, flickor f\u00f6dda 2005-2009 synt. pojat ja tyt\u00f6t<\/strong><\/b><\/td><\/tr><tr><td>Centralidrottsplanen<br \/>Keskuskentt\u00e4<\/td><td>M\u00e5ndag \/ Maanantai<\/td><td>\u00a017.00-19.00<\/td><td>\u00a0f. 2005-2006 Mikael,<br \/>Sonja, Heidi<\/td><\/tr><tr><td>Centralidrottsplanen<br \/>Keskuskentt\u00e4<\/td><td>Onsdag\/<br \/>Keskiviikko<\/td><td>\u00a017.00-19.00<\/td><td>\u00a0f. 2005-2006 Mikael,<br \/>Sonja, Heidi<\/td><\/tr><tr><td>Centralidrottsplanen<br \/>Keskuskentt\u00e4<\/td><td>Fredag\/<br \/>Perjantai<\/td><td>\u00a017.00-19.00<\/td><td>\u00a0f. 2005-2006 Mikael,<br \/>Sonja, Heidi<\/td><\/tr><tr><td colspan=\"4\"><b><strong>OBS! <\/strong>Nya flickor och pojkar kan anm\u00e4la sig vid tr\u00e4ningarna<\/b><\/td><\/tr><\/tbody><\/table><table border=\"1\" width=\"486\" cellspacing=\"1\" cellpadding=\"1\"><tbody><tr style=\"background-color: green; color: white;\"><td colspan=\"4\"><b><strong>\u00a0Herrar, damer f\u00f6dda 2002-2004 synt. pojat ja tyt\u00f6t<\/strong><\/b><\/td><\/tr><tr><td colspan=\"4\"><b><strong>OBS! <\/strong>Nya flickor och pojkar kan anm\u00e4la sig vid tr\u00e4ningarna<\/b><\/td><\/tr><\/tbody><\/table><p>Lars Fagerholm, Lars.Fagerholm(at)maillefer.net, 0400432166<\/p><table border=\"1\" width=\"486\" cellspacing=\"1\" cellpadding=\"1\"><tbody><tr style=\"background-color: green; color: white;\"><td colspan=\"4\"><b><strong> Herrar, damer f\u00f6dda 2001 och tidigare \/ Miehet ja naiset 2001 ja aikaisemmin syntyneet<br \/><\/strong><\/b><\/td><\/tr><tr><td colspan=\"4\">Kontakta tr\u00e4narna f\u00f6r n\u00e4rmare information\u00a0 \/ Ottakaa yhteytt\u00e4 valmentajiin<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-73032ab\" data-id=\"73032ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>TR\u00c4NINGSTIDER sommar &#8211; 2026 &#8211; kes\u00e4n HARJOITUSVUOROT \u00a0 \u00a0Pojkar, flickor f\u00f6dda 2017-2020 synt. pojat ja tyt\u00f6t CentralidrottsplanenKeskuskentt\u00e4 M\u00e5ndag \/ Maanantai \u00a017.30-18.30 \u00a0f. 2017-2020Charlotta, Samuel CentralidrottsplanenKeskuskentt\u00e4 Onsdag \/ Keskiviikko \u00a017.30-18.30 f. 2017-2020Charlotta, Samuel OBS! Nya flickor och pojkar kan anm\u00e4la sig vid tr\u00e4ningarna \u00a0Pojkar, flickor f\u00f6dda 2015-2016 synt. pojat ja tyt\u00f6t CentralidrottsplanenKeskuskentt\u00e4 M\u00e5ndag \/ Maanantai \u00a017.30-19.00 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_crdt_document":"","footnotes":""},"class_list":["post-23034","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tr\u00e4ning sommar - Harjoitukset kes\u00e4 - Friidrott - Yleisurheilu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.akilles.fi\/friidrott\/traning-sommar-harjoitukset-kesa\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tr\u00e4ning sommar - Harjoitukset kes\u00e4 - Friidrott - Yleisurheilu\" \/>\n<meta property=\"og:description\" content=\"TR\u00c4NINGSTIDER sommar &#8211; 2026 &#8211; kes\u00e4n HARJOITUSVUOROT \u00a0 \u00a0Pojkar, flickor f\u00f6dda 2017-2020 synt. pojat ja tyt\u00f6t CentralidrottsplanenKeskuskentt\u00e4 M\u00e5ndag \/ Maanantai \u00a017.30-18.30 \u00a0f. 2017-2020Charlotta, Samuel CentralidrottsplanenKeskuskentt\u00e4 Onsdag \/ Keskiviikko \u00a017.30-18.30 f. 2017-2020Charlotta, Samuel OBS! Nya flickor och pojkar kan anm\u00e4la sig vid tr\u00e4ningarna \u00a0Pojkar, flickor f\u00f6dda 2015-2016 synt. pojat ja tyt\u00f6t CentralidrottsplanenKeskuskentt\u00e4 M\u00e5ndag \/ Maanantai \u00a017.30-19.00 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.akilles.fi\/friidrott\/traning-sommar-harjoitukset-kesa\/\" \/>\n<meta property=\"og:site_name\" content=\"Friidrott - Yleisurheilu\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-06T17:38:58+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.akilles.fi\\\/friidrott\\\/traning-sommar-harjoitukset-kesa\\\/\",\"url\":\"https:\\\/\\\/www.akilles.fi\\\/friidrott\\\/traning-sommar-harjoitukset-kesa\\\/\",\"name\":\"Tr\u00e4ning sommar - Harjoitukset kes\u00e4 - Friidrott - Yleisurheilu\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.akilles.fi\\\/friidrott\\\/#website\"},\"datePublished\":\"2024-05-01T10:13:07+00:00\",\"dateModified\":\"2026-05-06T17:38:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.akilles.fi\\\/friidrott\\\/traning-sommar-harjoitukset-kesa\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.akilles.fi\\\/friidrott\\\/traning-sommar-harjoitukset-kesa\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.akilles.fi\\\/friidrott\\\/traning-sommar-harjoitukset-kesa\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.akilles.fi\\\/friidrott\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tr\u00e4ning sommar &#8211; Harjoitukset kes\u00e4\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.akilles.fi\\\/friidrott\\\/#website\",\"url\":\"https:\\\/\\\/www.akilles.fi\\\/friidrott\\\/\",\"name\":\"Friidrott - Yleisurheilu\",\"description\":\"Borg\u00e5 Akilles Friidrott- Porvoon Akilles Yleisurheilu\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.akilles.fi\\\/friidrott\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tr\u00e4ning sommar - Harjoitukset kes\u00e4 - Friidrott - Yleisurheilu","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.akilles.fi\/friidrott\/traning-sommar-harjoitukset-kesa\/","og_locale":"sv_SE","og_type":"article","og_title":"Tr\u00e4ning sommar - Harjoitukset kes\u00e4 - Friidrott - Yleisurheilu","og_description":"TR\u00c4NINGSTIDER sommar &#8211; 2026 &#8211; kes\u00e4n HARJOITUSVUOROT \u00a0 \u00a0Pojkar, flickor f\u00f6dda 2017-2020 synt. pojat ja tyt\u00f6t CentralidrottsplanenKeskuskentt\u00e4 M\u00e5ndag \/ Maanantai \u00a017.30-18.30 \u00a0f. 2017-2020Charlotta, Samuel CentralidrottsplanenKeskuskentt\u00e4 Onsdag \/ Keskiviikko \u00a017.30-18.30 f. 2017-2020Charlotta, Samuel OBS! Nya flickor och pojkar kan anm\u00e4la sig vid tr\u00e4ningarna \u00a0Pojkar, flickor f\u00f6dda 2015-2016 synt. pojat ja tyt\u00f6t CentralidrottsplanenKeskuskentt\u00e4 M\u00e5ndag \/ Maanantai \u00a017.30-19.00 [&hellip;]","og_url":"https:\/\/www.akilles.fi\/friidrott\/traning-sommar-harjoitukset-kesa\/","og_site_name":"Friidrott - Yleisurheilu","article_modified_time":"2026-05-06T17:38:58+00:00","twitter_card":"summary_large_image","twitter_misc":{"Ber\u00e4knad l\u00e4stid":"2 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.akilles.fi\/friidrott\/traning-sommar-harjoitukset-kesa\/","url":"https:\/\/www.akilles.fi\/friidrott\/traning-sommar-harjoitukset-kesa\/","name":"Tr\u00e4ning sommar - Harjoitukset kes\u00e4 - Friidrott - Yleisurheilu","isPartOf":{"@id":"https:\/\/www.akilles.fi\/friidrott\/#website"},"datePublished":"2024-05-01T10:13:07+00:00","dateModified":"2026-05-06T17:38:58+00:00","breadcrumb":{"@id":"https:\/\/www.akilles.fi\/friidrott\/traning-sommar-harjoitukset-kesa\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.akilles.fi\/friidrott\/traning-sommar-harjoitukset-kesa\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.akilles.fi\/friidrott\/traning-sommar-harjoitukset-kesa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.akilles.fi\/friidrott\/"},{"@type":"ListItem","position":2,"name":"Tr\u00e4ning sommar &#8211; Harjoitukset kes\u00e4"}]},{"@type":"WebSite","@id":"https:\/\/www.akilles.fi\/friidrott\/#website","url":"https:\/\/www.akilles.fi\/friidrott\/","name":"Friidrott - Yleisurheilu","description":"Borg\u00e5 Akilles Friidrott- Porvoon Akilles Yleisurheilu","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.akilles.fi\/friidrott\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"}]}},"_links":{"self":[{"href":"https:\/\/www.akilles.fi\/friidrott\/wp-json\/wp\/v2\/pages\/23034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akilles.fi\/friidrott\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.akilles.fi\/friidrott\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.akilles.fi\/friidrott\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akilles.fi\/friidrott\/wp-json\/wp\/v2\/comments?post=23034"}],"version-history":[{"count":50,"href":"https:\/\/www.akilles.fi\/friidrott\/wp-json\/wp\/v2\/pages\/23034\/revisions"}],"predecessor-version":[{"id":30001,"href":"https:\/\/www.akilles.fi\/friidrott\/wp-json\/wp\/v2\/pages\/23034\/revisions\/30001"}],"wp:attachment":[{"href":"https:\/\/www.akilles.fi\/friidrott\/wp-json\/wp\/v2\/media?parent=23034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}