{"id":758,"date":"2019-01-10T11:34:53","date_gmt":"2019-01-10T09:34:53","guid":{"rendered":"http:\/\/94.237.33.215\/~akilles\/nyasida\/friidrott\/?page_id=758"},"modified":"2026-05-06T12:13:01","modified_gmt":"2026-05-06T12:13:01","slug":"traningsgrupp-harjoitusryhma-2005-2009","status":"publish","type":"page","link":"https:\/\/www.akilles.fi\/friidrott\/traningsgrupp-harjoitusryhma-2005-2009\/","title":{"rendered":"Tr\u00e4ningsgrupp &#8211; Harjoitusryhm\u00e4 2005-2009"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"758\" class=\"elementor elementor-758\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38cdad7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38cdad7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a3a0c34\" data-id=\"a3a0c34\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39e19b8 elementor-widget elementor-widget-text-editor\" data-id=\"39e19b8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Flickor och pojkar f\u00f6dda 2005-2009<\/strong><\/p><p>Tr\u00e4nare: Mikael Finell 050-3276773, mickifinell(at)hotmail.com<br \/>Sonja Rehn-Schmidt\u00a0\u00a0 Sonja.Rehn-Schmidt(a)porvoo.fi<br \/>Heidi Puustinen<\/p><table border=\"1\" width=\"486\" cellspacing=\"1\" cellpadding=\"1\"><tbody><tr style=\"background-color: green; color: white;\"><td colspan=\"4\"><b><strong>Tr\u00e4ningsturer \u2013 Harjoitusvuorot<\/strong><\/b><\/td><\/tr><tr><td>Centralidrottsplanen Keskuskentt\u00e4<\/td><td>M\u00e5ndag\/Maanantai<\/td><td>\u00a017.00-19.00<\/td><td>\u00a0f. 2005-2006 Mikael,<br \/>Sonja, Heidi<\/td><\/tr><tr><td>Centralidrottsplanen Keskuskentt\u00e4<\/td><td>Onsdag\/<br \/>Keskiviikko<\/td><td>17.00-19.00<\/td><td>\u00a0f. 2005-2006 Mikael,<br \/>Sonja, Heidi<\/td><\/tr><tr><td>Centralidrottsplanen Keskuskentt\u00e4<\/td><td>Fredag\/<br \/>Perjantai<\/td><td>17.00-19.00<\/td><td>\u00a0f. 2005-2006 Mikael,<br \/>Sonja, Heidi<\/td><\/tr><tr><td colspan=\"4\"><p><b><span style=\"color: #ff0000;\"><strong>OBS! <\/strong><\/span>Nya flickor och pojkar <\/b>kan anm\u00e4la sig under tr\u00e4ningarna, eller genom att fylla i sina uppgifter p\u00e5 MyClub: https:\/\/akilles.myclub.fi\/login<b><\/b><\/p><p><strong><span style=\"color: #0000ff;\">HUOM<\/span><\/strong>! Uusia poikia ja tytt\u00f6j\u00e4 voivat ilmoittautua harjoitusten yhteydess\u00e4, tai t\u00e4ytt\u00e4m\u00e4ll\u00e4 omat tiedot MyClubiin: https:\/\/akilles.myclub.fi\/login\u00a0<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8178d51\" data-id=\"8178d51\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c996424 elementor-widget elementor-widget-text-editor\" data-id=\"c996424\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n\n<!-- myClub embed JS - start -->\n<div class=\"myclub-embed\" data-url=\"https:\/\/akilles.myclub.fi\/groups\/10418\/event_embeds\/1049?token=6f01a0bcbbe940eb1cc556511dbbc70fd4905ec8\"><\/div>\n<script>(function(d, s, id) { var js, mjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.async = true; js.src = \"https:\/\/d2ubdm6yoox6gh.cloudfront.net\/assets\/myclub-embed.js\"; mjs.parentNode.insertBefore(js, mjs); }(document, 'script', 'myclub-embed-js'));<\/script>\n<!-- myClub embed JS - end -->\n\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Flickor och pojkar f\u00f6dda 2005-2009 Tr\u00e4nare: Mikael Finell 050-3276773, mickifinell(at)hotmail.com Sonja Rehn-Schmidt\u00a0\u00a0 Sonja.Rehn-Schmidt(a)porvoo.fi Heidi Puustinen Tr\u00e4ningsturer \u2013 Harjoitusvuorot Centralidrottsplanen Keskuskentt\u00e4 M\u00e5ndag\/Maanantai \u00a017.00-19.00 \u00a0f. 2005-2006 Mikael, Sonja, Heidi Centralidrottsplanen Keskuskentt\u00e4 Onsdag\/ Keskiviikko 17.00-19.00 \u00a0f. 2005-2006 Mikael, Sonja, Heidi Centralidrottsplanen Keskuskentt\u00e4 Fredag\/ Perjantai 17.00-19.00 \u00a0f. 2005-2006 Mikael, Sonja, Heidi OBS! Nya flickor och pojkar kan anm\u00e4la sig [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_crdt_document":"{\"document\":\"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\",\"updateId\":531799451}","footnotes":""},"class_list":["post-758","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tr\u00e4ningsgrupp - Harjoitusryhm\u00e4 2005-2009 - Friidrott - Yleisurheilu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.akilles.fi\/friidrott\/traningsgrupp-harjoitusryhma-2005-2009\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tr\u00e4ningsgrupp - Harjoitusryhm\u00e4 2005-2009 - Friidrott - Yleisurheilu\" \/>\n<meta property=\"og:description\" content=\"Flickor och pojkar f\u00f6dda 2005-2009 Tr\u00e4nare: Mikael Finell 050-3276773, mickifinell(at)hotmail.com Sonja Rehn-Schmidt\u00a0\u00a0 Sonja.Rehn-Schmidt(a)porvoo.fi Heidi Puustinen Tr\u00e4ningsturer \u2013 Harjoitusvuorot Centralidrottsplanen Keskuskentt\u00e4 M\u00e5ndag\/Maanantai \u00a017.00-19.00 \u00a0f. 2005-2006 Mikael, Sonja, Heidi Centralidrottsplanen Keskuskentt\u00e4 Onsdag\/ Keskiviikko 17.00-19.00 \u00a0f. 2005-2006 Mikael, Sonja, Heidi Centralidrottsplanen Keskuskentt\u00e4 Fredag\/ Perjantai 17.00-19.00 \u00a0f. 2005-2006 Mikael, Sonja, Heidi OBS! Nya flickor och pojkar kan anm\u00e4la sig [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.akilles.fi\/friidrott\/traningsgrupp-harjoitusryhma-2005-2009\/\" \/>\n<meta property=\"og:site_name\" content=\"Friidrott - Yleisurheilu\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-06T12:13:01+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.akilles.fi\\\/friidrott\\\/traningsgrupp-harjoitusryhma-2005-2009\\\/\",\"url\":\"https:\\\/\\\/www.akilles.fi\\\/friidrott\\\/traningsgrupp-harjoitusryhma-2005-2009\\\/\",\"name\":\"Tr\u00e4ningsgrupp - Harjoitusryhm\u00e4 2005-2009 - Friidrott - Yleisurheilu\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.akilles.fi\\\/friidrott\\\/#website\"},\"datePublished\":\"2019-01-10T09:34:53+00:00\",\"dateModified\":\"2026-05-06T12:13:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.akilles.fi\\\/friidrott\\\/traningsgrupp-harjoitusryhma-2005-2009\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.akilles.fi\\\/friidrott\\\/traningsgrupp-harjoitusryhma-2005-2009\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.akilles.fi\\\/friidrott\\\/traningsgrupp-harjoitusryhma-2005-2009\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.akilles.fi\\\/friidrott\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tr\u00e4ningsgrupp &#8211; Harjoitusryhm\u00e4 2005-2009\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.akilles.fi\\\/friidrott\\\/#website\",\"url\":\"https:\\\/\\\/www.akilles.fi\\\/friidrott\\\/\",\"name\":\"Friidrott - Yleisurheilu\",\"description\":\"Borg\u00e5 Akilles Friidrott- Porvoon Akilles Yleisurheilu\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.akilles.fi\\\/friidrott\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tr\u00e4ningsgrupp - Harjoitusryhm\u00e4 2005-2009 - Friidrott - Yleisurheilu","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.akilles.fi\/friidrott\/traningsgrupp-harjoitusryhma-2005-2009\/","og_locale":"sv_SE","og_type":"article","og_title":"Tr\u00e4ningsgrupp - Harjoitusryhm\u00e4 2005-2009 - Friidrott - Yleisurheilu","og_description":"Flickor och pojkar f\u00f6dda 2005-2009 Tr\u00e4nare: Mikael Finell 050-3276773, mickifinell(at)hotmail.com Sonja Rehn-Schmidt\u00a0\u00a0 Sonja.Rehn-Schmidt(a)porvoo.fi Heidi Puustinen Tr\u00e4ningsturer \u2013 Harjoitusvuorot Centralidrottsplanen Keskuskentt\u00e4 M\u00e5ndag\/Maanantai \u00a017.00-19.00 \u00a0f. 2005-2006 Mikael, Sonja, Heidi Centralidrottsplanen Keskuskentt\u00e4 Onsdag\/ Keskiviikko 17.00-19.00 \u00a0f. 2005-2006 Mikael, Sonja, Heidi Centralidrottsplanen Keskuskentt\u00e4 Fredag\/ Perjantai 17.00-19.00 \u00a0f. 2005-2006 Mikael, Sonja, Heidi OBS! Nya flickor och pojkar kan anm\u00e4la sig [&hellip;]","og_url":"https:\/\/www.akilles.fi\/friidrott\/traningsgrupp-harjoitusryhma-2005-2009\/","og_site_name":"Friidrott - Yleisurheilu","article_modified_time":"2026-05-06T12:13:01+00:00","twitter_card":"summary_large_image","twitter_misc":{"Ber\u00e4knad l\u00e4stid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.akilles.fi\/friidrott\/traningsgrupp-harjoitusryhma-2005-2009\/","url":"https:\/\/www.akilles.fi\/friidrott\/traningsgrupp-harjoitusryhma-2005-2009\/","name":"Tr\u00e4ningsgrupp - Harjoitusryhm\u00e4 2005-2009 - Friidrott - Yleisurheilu","isPartOf":{"@id":"https:\/\/www.akilles.fi\/friidrott\/#website"},"datePublished":"2019-01-10T09:34:53+00:00","dateModified":"2026-05-06T12:13:01+00:00","breadcrumb":{"@id":"https:\/\/www.akilles.fi\/friidrott\/traningsgrupp-harjoitusryhma-2005-2009\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.akilles.fi\/friidrott\/traningsgrupp-harjoitusryhma-2005-2009\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.akilles.fi\/friidrott\/traningsgrupp-harjoitusryhma-2005-2009\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.akilles.fi\/friidrott\/"},{"@type":"ListItem","position":2,"name":"Tr\u00e4ningsgrupp &#8211; Harjoitusryhm\u00e4 2005-2009"}]},{"@type":"WebSite","@id":"https:\/\/www.akilles.fi\/friidrott\/#website","url":"https:\/\/www.akilles.fi\/friidrott\/","name":"Friidrott - Yleisurheilu","description":"Borg\u00e5 Akilles Friidrott- Porvoon Akilles Yleisurheilu","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.akilles.fi\/friidrott\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"}]}},"_links":{"self":[{"href":"https:\/\/www.akilles.fi\/friidrott\/wp-json\/wp\/v2\/pages\/758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akilles.fi\/friidrott\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.akilles.fi\/friidrott\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.akilles.fi\/friidrott\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akilles.fi\/friidrott\/wp-json\/wp\/v2\/comments?post=758"}],"version-history":[{"count":84,"href":"https:\/\/www.akilles.fi\/friidrott\/wp-json\/wp\/v2\/pages\/758\/revisions"}],"predecessor-version":[{"id":29968,"href":"https:\/\/www.akilles.fi\/friidrott\/wp-json\/wp\/v2\/pages\/758\/revisions\/29968"}],"wp:attachment":[{"href":"https:\/\/www.akilles.fi\/friidrott\/wp-json\/wp\/v2\/media?parent=758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}