{"id":2575,"date":"2019-06-09T17:11:34","date_gmt":"2019-06-09T17:11:34","guid":{"rendered":"http:\/\/www.akilles.fi\/friidrott\/?p=2575"},"modified":"2019-07-08T21:00:07","modified_gmt":"2019-07-08T21:00:07","slug":"amanda-liljendal-nordisk-mastare-i-d22-7-kamp-med-stralande-nytt-pb","status":"publish","type":"post","link":"https:\/\/www.akilles.fi\/friidrott\/2019\/06\/09\/amanda-liljendal-nordisk-mastare-i-d22-7-kamp-med-stralande-nytt-pb\/","title":{"rendered":"Amanda Liljendal Nordisk M\u00e4stare i D22 7-kamp med str\u00e5lande nytt PB"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2575\" class=\"elementor elementor-2575\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4de8b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a4de8b2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0596eaa\" data-id=\"0596eaa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3781f2 elementor-widget elementor-widget-image\" data-id=\"a3781f2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"484\" src=\"https:\/\/www.akilles.fi\/friidrott\/wp-content\/uploads\/sites\/20\/2019\/06\/IMG-20190609-WA0005-1024x484.jpg\" class=\"attachment-large size-large wp-image-2577\" alt=\"\" srcset=\"https:\/\/www.akilles.fi\/friidrott\/wp-content\/uploads\/sites\/20\/2019\/06\/IMG-20190609-WA0005-1024x484.jpg 1024w, https:\/\/www.akilles.fi\/friidrott\/wp-content\/uploads\/sites\/20\/2019\/06\/IMG-20190609-WA0005-300x142.jpg 300w, https:\/\/www.akilles.fi\/friidrott\/wp-content\/uploads\/sites\/20\/2019\/06\/IMG-20190609-WA0005-768x363.jpg 768w, https:\/\/www.akilles.fi\/friidrott\/wp-content\/uploads\/sites\/20\/2019\/06\/IMG-20190609-WA0005.jpg 1599w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-faf5c47 elementor-widget elementor-widget-text-editor\" data-id=\"faf5c47\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>Amanda Liljendal \u00f6verraskade och tog hem NM guldet i D22 klassen i Uppsala under helgen. Hon var andra inf\u00f6r den avslutande 800m och gjorde ett v\u00e4l genomt\u00e4nkt taktiklopp och slog svenskan med 7 po\u00e4ng och gjorde nytt PB med totalpo\u00e4ngen 5335 vilket \u00f6verskrider det gamla rekordet med hela 231 po\u00e4ng. Den finfina serien i sin helhet: 100m h\u00e4ck 15,00, h\u00f6jd 163, kula 13,19, 200m 25,58, l\u00e4ngd 560, spjut 41,37, 800m 2.27,49. H\u00e4ckarna och kulan \u00e4r nya PB, och i sin helhet var serien hel och fri fr\u00e5n n\u00e5gra misslyckanden.<\/div><div>\u00a0<\/div><div>\u00c4ven denna v\u00e5r har pr\u00e4glats av skador men lindrigare \u00e4n i fjol och d\u00e4rmed \u00e4r formen redan nu p\u00e5 f\u00f6rsommaren p\u00e5 en bra niv\u00e5. Det kan bli flera internationella m\u00e5ngkamper \u00e4nnu denna sommar s\u00e5 vi f\u00e5r se till vilka po\u00e4ngtal formen \u00e4nnu b\u00e4r.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Amanda Liljendal \u00f6verraskade och tog hem NM guldet i D22 klassen i Uppsala under helgen. Hon var andra inf\u00f6r den avslutande 800m och gjorde ett v\u00e4l genomt\u00e4nkt taktiklopp och slog svenskan med 7 po\u00e4ng och gjorde nytt PB med totalpo\u00e4ngen 5335 vilket \u00f6verskrider det gamla rekordet med hela 231 po\u00e4ng. Den finfina serien i sin [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2577,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Amanda Liljendal Nordisk M\u00e4stare i D22 7-kamp med str\u00e5lande nytt PB - Friidrott - Yleisurheilu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.akilles.fi\/friidrott\/2019\/06\/09\/amanda-liljendal-nordisk-mastare-i-d22-7-kamp-med-stralande-nytt-pb\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Amanda Liljendal Nordisk M\u00e4stare i D22 7-kamp med str\u00e5lande nytt PB - Friidrott - Yleisurheilu\" \/>\n<meta property=\"og:description\" content=\"Amanda Liljendal \u00f6verraskade och tog hem NM guldet i D22 klassen i Uppsala under helgen. Hon var andra inf\u00f6r den avslutande 800m och gjorde ett v\u00e4l genomt\u00e4nkt taktiklopp och slog svenskan med 7 po\u00e4ng och gjorde nytt PB med totalpo\u00e4ngen 5335 vilket \u00f6verskrider det gamla rekordet med hela 231 po\u00e4ng. 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