{"id":520,"date":"2019-02-10T13:36:43","date_gmt":"2019-02-10T13:36:43","guid":{"rendered":"http:\/\/94.237.33.215\/~akilles\/nyasida\/handboll\/?page_id=520"},"modified":"2026-04-16T11:58:00","modified_gmt":"2026-04-16T11:58:00","slug":"grownup-cup","status":"publish","type":"page","link":"https:\/\/www.akilles.fi\/handboll\/grownup-cup\/","title":{"rendered":"GrownUP Cup"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"520\" class=\"elementor elementor-520\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20d45da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20d45da\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f90660d\" data-id=\"f90660d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d2602b elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"5d2602b\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;dots&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Bildkarusell\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 av 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.akilles.fi\/handboll\/wp-content\/uploads\/sites\/18\/2019\/02\/IMG_0140-150x150.jpg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 av 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.akilles.fi\/handboll\/wp-content\/uploads\/sites\/18\/2019\/02\/IMG_0961-150x150.jpg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 av 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.akilles.fi\/handboll\/wp-content\/uploads\/sites\/18\/2019\/02\/IMG_0200-150x150.jpg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" 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aria-label=\"7 av 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.akilles.fi\/handboll\/wp-content\/uploads\/sites\/18\/2019\/02\/IMG_0280-150x150.jpg\" alt=\"\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b6bc12d\" data-id=\"b6bc12d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7afd26d elementor-widget elementor-widget-image\" data-id=\"7afd26d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"159\" src=\"https:\/\/www.akilles.fi\/handboll\/wp-content\/uploads\/sites\/18\/2019\/02\/16387399_1369545393118099_3698875615814756083_n-\u2013-kopio-300x159.jpg\" class=\"attachment-large size-large wp-image-914\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-47039a1\" data-id=\"47039a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36eeb33 elementor-widget elementor-widget-image\" data-id=\"36eeb33\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/forms.gle\/GGraGtM1sqiP3tiQ6\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.akilles.fi\/handboll\/wp-content\/uploads\/sites\/18\/2019\/01\/Sieppaa11.jpg\" title=\"Sieppaa11\" alt=\"Sieppaa11\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37864eb elementor-widget elementor-widget-text-editor\" data-id=\"37864eb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/forms.gle\/bSVrjzqFwWHr2hgE8\" target=\"_blank\" rel=\"noopener\">Anm\u00e4l ditt lag h\u00e4r \/ Ilmoittaudu t\u00e4st\u00e4<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b36e108 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b36e108\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-23390a7\" data-id=\"23390a7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3e4f6f elementor-widget elementor-widget-text-editor\" data-id=\"e3e4f6f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>N\u00e4sta GUP CUP ordnas l\u00f6 8.5.2027!<\/h1><h1><b><span style=\"color: #ff6600;\">INHIBERAD!<\/span> Minihandbollsturnering f\u00f6r vuxna l\u00f6 2.5.2026<\/b><\/h1><p>Alla \u00e4r oberoende niv\u00e5 v\u00e4lkomna med f\u00f6r att spela GrownUP Cup \u2013 Minihandbollsturnering f\u00f6r vuxna! F\u00f6rsta g\u00e5ngen GUP turneringen ordnades deltog 21 lag med allt fr\u00e5n nyb\u00f6rjare till FM-spelare!\u00a0<\/p><ul><li><em>Har du aldrig spelat handboll?<\/em><\/li><li><em>Har du spelat handboll en l\u00e4ngre tid?<\/em><\/li><li><em>Vill du prova p\u00e5 n\u00e5got nytt med kompisg\u00e4nget?<\/em><\/li><li><em>Vill du g\u00f6ra en kul firmagrej?<\/em><\/li><\/ul><p>Turneringen delas upp i dam- och herrserier som b\u00e5da har:<\/p><ul><li>GUP-m\u00e4sterskapsserie: rekommenderat f\u00f6r dem som vill t\u00e4vla och\/eller har spelat handboll tidigare<\/li><li>Utmanarserien: rekommenderat f\u00f6r dem som inte vill t\u00e4vla eller \u00e4r nyb\u00f6rjare (f\u00f6rutsatt att tillr\u00e4ckligt m\u00e5nga lag deltar)<\/li><\/ul><p>Blandlag kan anm\u00e4la sig till herrserierna<\/p><p>Prisutdelning sker i alla serier. Kom ih\u00e5g att kl\u00e4 ut er, b\u00e4sta kl\u00e4dseln f\u00e5r pris!<\/p><p>Samla ihop ett lag p\u00e5 4-10 spelare och anm\u00e4l er med. Hitta p\u00e5 ett namn till laget och gemensamma spelkl\u00e4der.<\/p><p>Sista anm\u00e4lningsdag: 12.4.2026<\/p><p>Deltagaravgiften (80\u20ac) betalas till: Akilles Handboll FI70 4055 0016 8683 70<\/p><p>Meddelande: Gup-Cup 2025 och lag (ex. Akilles damer).<\/p><p>Sista betalningsdagen 24.4.2026<\/p><p>Anm\u00e4l ditt lag via denna Google Form<\/p><p><span style=\"color: #1c2b33; font-family: 'Optimistic 95', system-ui, sans-serif; font-size: 14px;\">ht<\/span><a href=\"https:\/\/forms.gle\/sdi5HdRWidiwFjhAA\" target=\"_blank\" rel=\"noopener\">tps:\/\/forms.gle\/sdi5HdRWidiwFjhAA<\/a><\/p><div><div><p>I din anm\u00e4lan skall framg\u00e5: Namnet p\u00e5 laget, vilken serie laget anm\u00e4ler sig till samt kontaktperson till laget.<\/p><p>Bekanta dig med spelregler och ordningsf\u00f6ljden i zonerna via denna l\u00e4nk: GrownUP Cup &#8211; Handboll &#8211; K\u00e4sipallo (akilles.fi)<\/p><h4>GrownUP Cup spelregler 2026<\/h4><p><strong>Minihandbollsregler:<\/strong><\/p><p>3+1 spelare p\u00e5 planen (m\u00e5lvakten f\u00e5r inte delta i anfallet utan h\u00e5lls innanf\u00f6r m\u00e5lvaktsomr\u00e5det)<\/p><p>Speltid 1\u00d712 min (3 min paus mellan matcherna)<\/p><p>Vi rekommenderar att se p\u00e5 regelvideon som finns p\u00e5 Akilles handbolls hemsida.<\/p><p>Utvisningsl\u00e4ngden \u00e4r 1 minut, ist\u00e4llet f\u00f6r 2 minuter.<\/p><p><strong>Ordningsf\u00f6ljden i zonerna<\/strong><\/p><p>\u2022 Po\u00e4ng (vinst=2 po\u00e4ng, j\u00e4mnt=1 po\u00e4ng, f\u00f6rlust=0 po\u00e4ng)<\/p><p>\u2022 Inb\u00f6rdesmatch<\/p><p>\u2022 M\u00e5lskillnad<\/p><p>\u2022 Flest gjorda m\u00e5l<\/p><p>\u2022 Lott<\/p><p>\u2022 Finaler och placeringsmatcher avg\u00f6rs vid j\u00e4mnt resultat med straffkast, sudden death direkt vid straffkast.<\/p><p>Annars f\u00f6ljer vi IHF:s spelregler och Finlands handbollsf\u00f6rbunds rekommendationer.<\/p><div>\u00a0<\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5154e25\" data-id=\"5154e25\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a91ca3 elementor-widget elementor-widget-text-editor\" data-id=\"6a91ca3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Seuraava GUP CUP j\u00e4rjestet\u00e4\u00e4n la 8.5.2027!<\/h1><h1><b><span style=\"color: #ff6600;\">PERUTTU!<\/span> Minik\u00e4sipalloturnaus aikuisille la 2.5.2026<\/b><\/h1><p>Kaikki ovat tervetulleita pelaamaan GrownUP Cupiin \u2013 Minik\u00e4sist\u00e4 aikuisille! Ensimm\u00e4iseen turnaukseen osallistui 21 joukkuetta aina aloittelijoista SM-tason pelajiin!<\/p><ul><li><em>Etk\u00f6 ole koskaan pelannut k\u00e4sipalloa?<\/em><\/li><li><em>Oletko pelannut k\u00e4sipalloa paljon?<\/em><\/li><li><em>Haluaisitko kokeilla jotain uutta kaveriporukan kanssa?<\/em><\/li><li><em>Haluatko viett\u00e4\u00e4 hauskan virkistysp\u00e4iv\u00e4n ty\u00f6paikkasi kanssa?<\/em><\/li><\/ul><p>Naisten ja miesten sarjat joissa molemmissa (edellytt\u00e4en ett\u00e4 joukkueita on tarpeeksi):<\/p><ul><li>GUP-mestaruussarja: suositellaan heille jotka ovat pelanneet k\u00e4sipalloa tai haluavat kilpailla enemm\u00e4n.<\/li><li>Haastajasarja: suositellaan heille jotka eiv\u00e4t ole pelanneet k\u00e4sipalloa tai haluavat kilpailla v\u00e4hemm\u00e4n.<\/li><\/ul><p>Sekajoukkueet voivat ilmoittautua miestensarjoihin.<\/p><p>Palkintojenjako kaikissa sarjoissa. Muistakaa my\u00f6s pukeutua, paras peliasu palkitaan.<\/p><p>Kokoa joukkue (4-10 pelaaja) ja ilmoittautukaa mukaan! Keksik\u00e4\u00e4 nimi ja yhteinen peliasu.<\/p><p>Ilmoittaudu t\u00e4m\u00e4n Google Formsin kautta:<\/p><p><span style=\"color: #1c2b33; font-family: 'Optimistic 95', system-ui, sans-serif; font-size: 14px;\">h<\/span><a href=\"https:\/\/forms.gle\/sdi5HdRWidiwFjhAA\" target=\"_blank\" rel=\"noopener\">ttps:\/\/forms.gle\/sdi5HdRWidiwFjhAA<\/a><\/p><div><p>Viimeinen ilmoittautumisp\u00e4iv\u00e4: 12.4.2026<\/p><p>Viestiss\u00e4 tulee lukea joukkueen nimi, (lisenssipelaajien nimet),\u00a0mihin sarjaan joukkue osallistuu sek\u00e4 yhteyshenkil\u00f6n yhteystiedot.<\/p><p>Osallistumismaksu (80\u20ac) maksetaan tilille: Akilles K\u00e4sipallo FI70 4055 0016 8683 70<\/p><p>Viesti: Gup-Cup 2026 ja joukkueen nimi (esim. Akilles naiset).<\/p><p>Viimeinen maksup\u00e4iv\u00e4: 24.4.2026<\/p><h4>GrownUP Cup pelis\u00e4\u00e4nn\u00f6t 2026<\/h4><p><strong>Minik\u00e4sipallos\u00e4\u00e4nn\u00f6t:<\/strong><\/p><p>3+1 pelaajaa kent\u00e4ll\u00e4 (maalivahti ei saa osallistua hy\u00f6kk\u00e4ykseen, h\u00e4n pysyy ainoastaan maalivahtialueen sis\u00e4ll\u00e4 silloin)\u00a0<\/p><p>Peliaika 1\u00d712 minuuttia (3 min otteluiden v\u00e4liss\u00e4)<\/p><p>Suosittelemme s\u00e4\u00e4nt\u00f6videon katsomista joka l\u00f6ytyy Akilles k\u00e4sipallon kotisivulla<\/p><p>Ulosajonpituus on 1 minuutti, 2 minuutin sijaan.<\/p><p><strong>J\u00e4rjestys lohkoissa<\/strong><\/p><ul><li>Pisteet (voitto = 2p, tasapeli = 1p, h\u00e4vi\u00f6 0p)<\/li><li>Sis\u00e4inen ottelu<\/li><li>Maaliero<\/li><li>Eniten tehtyj\u00e4 maaleja<\/li><li>Arpa<\/li><li>Finaalit, pronssiottelut ja sijoitusottelut: tasapeliss\u00e4 ottelu ratkaistaan rangaistusheitoilla, sudden death heti rangaistusheitoissa<\/li><\/ul><p>Muuten noudatetaan IHF:n pelis\u00e4\u00e4nt\u00f6j\u00e4 Suomen K\u00e4sipalloliiton selityksin ja lis\u00e4yksin.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a00f89a\" data-id=\"a00f89a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-506e93f elementor-widget elementor-widget-image\" data-id=\"506e93f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/photos.app.goo.gl\/j5WEy4aGFmJStPsj8\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.akilles.fi\/handboll\/wp-content\/uploads\/sites\/18\/2019\/05\/GrownUp-2019.jpg\" title=\"GrownUp 2019\" alt=\"GrownUp 2019\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-543ad3b elementor-widget elementor-widget-heading\" data-id=\"543ad3b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNbXoWQ4qMYXqOb7P7omJp4gtl8sCmG_ImT11i9iNoP_V96MzQX1oMbitv3hpHcKg?key=TFFsNzdUekxBY1V0MkpkektKOEtMbWJidUVXSDJn\" target=\"_blank\">GrownUP Cup 2019 bilder<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22bced9 elementor-widget elementor-widget-spacer\" data-id=\"22bced9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46f84ef elementor-widget elementor-widget-video\" data-id=\"46f84ef\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=DpUJRa2nVmQ&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e278433 elementor-widget elementor-widget-spacer\" data-id=\"e278433\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-687a600 elementor-widget elementor-widget-heading\" data-id=\"687a600\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\nRegel- och introduktionsvideo\nS\u00e4\u00e4nt\u00f6- ja introvideo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cafbbc1 elementor-widget elementor-widget-spacer\" data-id=\"cafbbc1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b09575f elementor-widget elementor-widget-video\" data-id=\"b09575f\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=N9U7kV8CdUI&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Anm\u00e4l ditt lag h\u00e4r \/ Ilmoittaudu t\u00e4st\u00e4 N\u00e4sta GUP CUP ordnas l\u00f6 8.5.2027! INHIBERAD! Minihandbollsturnering f\u00f6r vuxna l\u00f6 2.5.2026 Alla \u00e4r oberoende niv\u00e5 v\u00e4lkomna med f\u00f6r att spela GrownUP Cup \u2013 Minihandbollsturnering f\u00f6r vuxna! F\u00f6rsta g\u00e5ngen GUP turneringen ordnades deltog 21 lag med allt fr\u00e5n nyb\u00f6rjare till FM-spelare!\u00a0 Har du aldrig spelat handboll? Har du [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_crdt_document":"","footnotes":""},"class_list":["post-520","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>GrownUP Cup - Handboll - K\u00e4sipallo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.akilles.fi\/handboll\/grownup-cup\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GrownUP Cup - Handboll - K\u00e4sipallo\" \/>\n<meta property=\"og:description\" content=\"Anm\u00e4l ditt lag h\u00e4r \/ Ilmoittaudu t\u00e4st\u00e4 N\u00e4sta GUP CUP ordnas l\u00f6 8.5.2027! 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